Greek Sorghum Salad
(Family Features) Gathering friends and family for a brunch is a delicious alternative to the typical dinner party. A more casual setting and lighter fare make for a refreshing change. However, many of the foods commonly served at the brunch hour contain gluten, which can make it hard to accommodate the needs of anyone following a gluten-free diet.
One simple solution is sorghum, which can be substituted in a variety of baked goods and other dishes. Whole grain sorghum is a wholesome, hearty grain that possesses a mild flavor that won’t compete with the flavors of other food ingredients.
Sorghum can improve the texture of recipes and digests more slowly with a lower glycemic index, so it sticks with you a bit longer. This makes it a great healthy substitution in desserts such as these sweetly satisfying lemon dessert bars. Read more