Better food choices for everyday and entertaining
(Family Features) The warmer weather has many people thinking about carefree days filled with abundant social offerings. Be mindful and approach your summer routine with tools to aid you in making healthier decisions throughout the season.
“Creating a better you begins with your daily food choices,” said Marisa Paolillo, nutritionist with the NuVal® Nutritional Scoring System. “If you don’t have the right food at home, how will you have the energy to stay fit and active for all those fun summer activities? How you shop, what you cook, eat and do to stay fit on a daily basis really does matter.” Read more